See All Posts | Selina-jane Trigg

Give Challenging Discussions with Your Ex the BIFF

Giving the BIFF may be the key to removing the angst out of communicating with your ex!

Maintaining My Mojo During Momentous Times

The strategies that have helped me maintain my mojo during difficult times.

Headspace Hacking

Going through a separation amid the additional challenges of the Covid-19 world presents women with a world of wellbeing challenges. These h

Embracing Online Dispute Resolution

Mediators and Collaborative Professionals have been able to do what many courts haven't - take their dispute resolution processes online dur

Surviving being Exes in Lockdown Together

Living under the same roof with your ex is quite a different proposition when in the midst of lockdown! There are things you can do to make

Progressing Your Practice Through the Quiet Times

If your work as a family lawyer is getting a little quiet, what can you do to keep your practice progressing ahead?

Progressing Your Separation When the World is at Standstill

Covid has disrupted and forced the world to stop but there are still things you can do to make progress in your separation.

Making Working From Home Work

So, you have readied yourself for working from home. Go you! Does your work day now feel and look a little like this? 6am: Slam off...